![]() In this super energizing, calorie crushing, heart-pounding, High-Intensity 20 Min Tabata Bootcamp, you’re sure to get your minute’s worth because we just…don’t…stop! It’s a true Tabata format, which is 20 seconds of pushing to your edge, then 10 seconds of very active recovery. Or choose another stretch session from our awesome selection of Stretch Classes: *Don’t forget to warm up! See below for warm-up options*Ĭheck out Miriam’s 5 Minute Post-Workout Stretch: Every muscle group will be feeling the love when you open up the best app for Bootcamp workouts and click play on this one! Grab your weights and let’s go. ![]() ![]() You’ll start with your light dumbbells, quickly moving to your medium set with lots of options to spice things up. We’re bringing back the burn – Bootcamp style! – with this challenging, yet fun full-body sculpting workout sequel.
0 Comments
Leave a Reply. |